Each day, we will have videos here for you to complete your SO Good activities. Check back every day!
Don’t forget! Each Tuesday, we have a chance for everyone to work out together online. Join us at 7 p.m. for community and 10 a.m. for school and day programs on Zoom! Register here.
Weekly Challenge
Brush and Boogie
Brushing twice a day keeps your teeth healthy, but let’s make it fun! This week, every time you brush, turn on your favorite song and brush the whole time. While brushing, try dancing or wiggling to the beat!
Spring 2026 Season Video Resources
Be sure to complete this week’s activity tracker and share it with your teacher or coach.
You are welcome to start this program at any time. Thanks for participating!
- Group Submission: This form is for people who will be submitting their SO Good trackers on behalf of a group of people (schools, sports teams, day programs, etc)
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Individual Submission: This form is for people who will be submitting their SO Good trackers ONLY for themselves.
Click the day of the week below to see today’s activities!
You can also click on a specific day for this week and past weeks.
