This ten-week training program is Unified so both individuals with and without intellectual disabilities can train together. It can be fully done from home with materials provided and online resources available.
We want to hear from you!
We want to hear about your Partner Up Power Up experience. For your final step of the program, take five minutes to complete this short survey.
How can you help?
We are actively raising money to cover the expenses of the Partner Up Power Up program that has involved nearly 3,000 people across the state this fall. Anyone who raises $150 or more will receive a Partner Up Power Up hoodie!
You can help in two easy ways:
1. Set up your own online fundraising page
Fill out this form with your information or click the below button. We will follow up and create an online giving page for you. Once you have your page, copy and paste the link for your page. Then email it to family and friends, put it on your Facebook or other social media, and let everyone know about it.
2. Scholarship an athlete
SONC has had an overwhelming response to this program with nearly 3,000 participants registered! Participation in all Special Olympics programming is provided at no charge and we are able to do that due to the generous support of individuals and sponsors. Will you be one of those?
WEEKLY EXERCISES
Throughout the program, you can find the detailed exercises for the current week prior to that week’s start. Check back for links to recordings once each week finishes!
Our Week 1 Sponsor
Thank you to this week’s sponsor – Red Hat!
Zoom Sessions this week
| Day | Date | Topic |
| Tuesday | 9/8 | Thank you to the 500 people who joined the Kickoff Zoom session Tuesday night 9/8. If you did not get to join, here is the recording! |
| Thursday | 9/10 | Training Thursday |
| Monday | 9/14 | Mindful Monday Yoga |
If you do not have the information to join these sessions, there are lots of ways to get it. Check your playbook, ask your coach, email or call SONC.
This Week’s activities
Tuesday – set your goal for the 10-week program
Wednesday – get those 8 hours of sleep
Thursday – time to start exercising
Friday – stretch it out
Saturday – strengthen those muscles
Sunday – go for a walk
Monday – try some yoga
If you don’t have a hard copy of the playbook, you can still get all of this week’s activities as well as your tracker right here:
- Week 1 activities and instructions
- Week 1 Tracker
- Check off the days that you do an activity (either the ones we provide or another activity of your choosing). Give your tracker to your coach or partner. And if you don’t know who that is yet, email sports@sonc.net or call 800-843-6276 ext. 0 to let us know what you’ve done!
Anyone who submits the Week 1 Tracker by noon on Tuesday, September 15, will be eligible for next week’s giveaways.
Our Week 2 Sponsor
Thank you to this week’s sponsor – the NC Law Enforcement Torch Run for Special Olympics.
Zoom Sessions this week – all at 7:00 p.m.
| Day | Date | Topic |
| Tuesday | 9/15 | Recording – Weekly Kickoff and Training |
| Wednesday | 9/16 | |
| Thursday | 9/17 | Recording – Weekly training |
If you do not have the information to join these sessions, there are lots of ways to get it. Check your playbook, ask your coach, email or call SONC.
This Week’s activities
Power Up! – Eat 5 fruits and veggies each day
Tuesday – Do all 9 exercises
Wednesday – make a healthy snack with fruits and/or veggies
Thursday – Knock out those 9 exercises again
Friday – A great way to watch your TV show is to do it while stretching
Saturday – strengthen those muscles
Sunday – go for a walk
Monday – focus on positive messaging
If you don’t have a hard copy of the playbook, you can still get all of this week’s activities as well as your tracker right here:
Check off the days that you do an activity (either the ones we provide or another activity of your choosing). Give your tracker to your coach or partner. And if you don’t know who that is yet, email sports@sonc.net or call 800-843-6276 ext. 0 to let us know what you’ve done!
Anyone who submits the Week 2 Tracker by noon on Tuesday, September 22, will be eligible for the following week’s giveaways.
Our Week 3 Sponsor
Thank you to this week’s sponsor – Credit Suisse.
Get ready – Sports training starts this week!
Zoom Sessions this week – all at 7:00 p.m.
| Day | Date | Topic |
| Tuesday | 9/22 | Recording – Weekly kickoff and training |
| Wednesday | 9/23 | |
| Thursday | 9/24 |
9/24 Training Recordings – all approximately 45 minutes:
|
| Monday | 9/28 | Recording – Live Mindfulness Monday Yoga |
If you do not have the information to join these sessions, there are lots of ways to get it. Check your playbook, ask your coach, email or call SONC.
This Week’s activities
Power Up! – Drink 5 bottles of water every day
Tuesday – Do all 10 exercises
Wednesday – Join the Hydration Challenge
Thursday – Knock out those 10 exercises again but try a couple more reps
Friday – Do some stretches when you wake up and before bed
Saturday – Try completing the ABC Challenge
Sunday – take your walk by water today
Monday – try out some yoga poses
If you don’t have a hard copy of the playbook, you can still get all of this week’s activities as well as your tracker right here:
Check off the days that you do an activity (either the ones we provide or another activity of your choosing). Give your tracker to your coach or partner. And if you don’t know who that is yet, email sports@sonc.net or call 800-843-6276 ext. 0 to let us know what you’ve done!
Anyone who submits the Week 3 Tracker by noon on Tuesday, September 29, will be eligible for the following week’s giveaways.
Our Week 4 Sponsor
Thank you to this week’s sponsor – Lenovo.
Lenovo has generously donated several mini-tablets for our giveaways over the next several weeks. Check them out here!
Each week one will go to a randomly drawn person who submitted a tracker.
One will go to someone on the Tuesday night Zoom session so be sure to join us to win!
Zoom Sessions this week – all at 7:00 p.m.
| Day | Date | Topic |
| Tuesday | 9/29 | Recording – Weekly kickoff and training Make sure to have a large towel handy for this training. |
| Wednesday | 9/30 | Recording – Wellness Wednesday |
| Thursday | 10/1 |
10/1 Training Recordings – all approximately 45 minutes: |
If you do not have the information to join these sessions, there are lots of ways to get it. Check your playbook, ask your coach, email or call SONC.
This week’s activities
Power Up! – Choose a healthy snack
Tuesday – Do all 10 exercises
Wednesday – Try out trail mix as a healthy snack.
Thursday – Time for the 4 square workout
Friday – Even stretching your wrists helps!
Saturday – Strengthen up!
Sunday – Make that walk a bit longer.
Monday – Strong Breathing will get you through!
If you don’t have a hard copy of the playbook, you can still get all of this week’s activities as well as your tracker right here:
- Week 4 activities and instructions
- Week 4 Tracker
- Check off the days that you do an activity (either the ones we provide or another activity of your choosing). Give your tracker to your coach or partner. And if you don’t know who that is yet, email sports@sonc.net or call 800-843-6276 ext. 0 to let us know what you’ve done!
Anyone who submits the Week 4 Tracker by noon on Tuesday, October 6, will be eligible for the following week’s giveaways.
Our Week 5 Sponsor
Thank you to this week’s sponsor – Lenovo.
Lenovo has generously donated several mini-tablets for our giveaways over the next several weeks. Check them out here!
Each week one will go to a randomly drawn person who submitted a tracker.
One will go to someone on the Tuesday night Zoom session so be sure to join us to win!
Zoom Sessions this week – all at 7:00 p.m.
| Day | Date | Topic |
| Tuesday | 10/6 | |
| Wednesday | 10/7 | Recording – Live Wellness Wednesday – learn some practices for stress relief |
| Thursday | 10/8 |
10/8 Training Recordings – all approximately 45 minutes: |
| Monday | 10/12 | Recording – Live Mindfulness Monday Yoga |
If you do not have the information to join these sessions, there are lots of ways to get it. Check your playbook, ask your coach, email or call SONC.
This week’s activities
Power Up! – Let’s practice that strong breathing for some stress relief.
Tuesday – Pick the exercises you want to do to strengthen up
Wednesday – Relieve some stress by dancing!
Thursday – Exercise with the music
Friday – Get in some stretching and strong breathing
Saturday – Strengthen up!
Sunday – See what you notice while out for your Sunday walk
Monday – Learn an essential yoga practice to energize!
If you don’t have a hard copy of the playbook, you can still get all of this week’s activities as well as your tracker right here:
- Week 5 activities and instructions
- Week 5 Tracker
- Check off the days that you do an activity (either the ones we provide or another activity of your choosing). Give your tracker to your coach or partner. And if you don’t know who that is yet, email sports@sonc.net or call 800-843-6276 ext. 0 to let us know what you’ve done!
Anyone who submits the Week 5 Tracker by noon on Tuesday, October 13, will be eligible for the following week’s giveaways.
Our Week 6 Sponsor
Thank you to this week’s sponsor – Lenovo.
Lenovo has generously donated several mini-tablets for our giveaways over the next several weeks. Check them out here!
Each week one will go to a randomly drawn person who submitted a tracker.
One will go to someone on the Tuesday night Zoom session so be sure to join us to win!
Zoom Sessions this week – all at 7:00 p.m.
| Day | Date | Topic |
| Tuesday | 10/13 | Recording – Weekly kickoff and training |
| Wednesday | 10/14 | Recording – Live Wellness Wednesday |
| Thursday | 10/15 |
Training Recordings – all approximately 45 minutes:
|
If you do not have the information to join these sessions, there are lots of ways to get it. Check your playbook, ask your coach, email or call SONC.
This week’s activities
Power Up! – Let’s get fit while working on our dental health with Fit Brushing!
Tuesday – Do those exercises and amp it up where you can!
Wednesday – Try the 2-minute challenge while brushing your teeth
Thursday – Choose your exercises through a game of tic-tac-toe
Friday – Go for those longer stretches
Saturday – Get you and your house in shape at the same time!
Sunday – Add some fun when you get out walking/running/rolling today
Monday – What can make you smile while you meditate?
If you don’t have a hard copy of the playbook, you can still get all of this week’s activities as well as your tracker right here:
- Week 6 activities and instructions
- Week 6 Tracker
- Check off the days that you do an activity (either the ones we provide or another activity of your choosing). Give your tracker to your coach or partner. And if you don’t know who that is yet, email sports@sonc.net or call 800-843-6276 ext. 0 to let us know what you’ve done!
Anyone who submits the Week 6 Tracker by noon on Tuesday, October 20, will be eligible for the following week’s giveaways.
Our Week 7 Sponsor
Thank you to this week’s sponsor – Lenovo.
Lenovo has generously donated several mini-tablets for our giveaways over the next several weeks. Check them out here!
Each week one will go to a randomly drawn person who submitted a tracker.
One will go to someone on the Tuesday night Zoom session so be sure to join us to win!
Zoom Sessions this week – all at 7:00 p.m.
| Day | Date | Topic |
| Tuesday | 10/20 | |
| Wednesday | 10/21 | Recording – Live Wellness Wednesday |
| Thursday | 10/22 |
Training Recordings – all approximately 45 minutes:
|
| Monday | 10/26 |
If you do not have the information to join these sessions, there are lots of ways to get it. Check your playbook, ask your coach, email or call SONC.
If you don’t have a hard copy of the playbook, you can still get all of this week’s activities as well as your tracker right here:
- Week 7 activities and instructions
- Week 7 Tracker
- Check off the days that you do an activity (either the ones we provide or another activity of your choosing). Give your tracker to your coach or partner. And if you don’t know who that is yet, email sports@sonc.net or call 800-843-6276 ext. 0 to let us know what you’ve done!
Anyone who submits the Week 7 Tracker by noon on Tuesday, October 27, will be eligible for the following week’s giveaways.
Our Week 8 Sponsor
Thank you to this week’s sponsor – Lenovo. This is the final week of Lenovo’s phenomenal 5-week sponsorship of this program!
Lenovo has generously donated several mini-tablets for our giveaways over the next several weeks. Check them out here!
Each week one will go to a randomly drawn person who submitted a tracker.
One will go to someone on the Tuesday night Zoom session so be sure to join us to win!
Zoom Sessions this week – all at 7:00 p.m.
| Day | Date | Topic |
| Tuesday | 10/27 |
Recording – Weekly kickoff and training
|
| Wednesday | 10/28 | Recording – Live Wellness Wednesday |
| Thursday | 10/29 |
Training Recordings – all approximately 45 minutes:
|
If you do not have the information to join these sessions, there are lots of ways to get it. Check your playbook, ask your coach, email or call SONC.
This week’s activities
Power Up! – Let’s work on our balance. Having good balance is essential to good health.
Tuesday – Build your own workout
Wednesday – Let’s finesse our balance
Thursday – Exercises are a recipe for good health
Friday – Learn the Victory Stretch
Saturday – Start your Halloween day with some strength exercises
Sunday – Combine your art skills with your Sunday walk
Monday – Relax!
If you don’t have a hard copy of the playbook, you can still get all of this week’s activities as well as your tracker right here:
- Week 8 activities and instructions
- Week 8 Tracker
- Check off the days that you do an activity (either the ones we provide or another activity of your choosing). Give your tracker to your coach or partner. And if you don’t know who that is yet, email sports@sonc.net or call 800-843-6276 ext. 0 to let us know what you’ve done!
Anyone who submits the Week 8 Tracker by noon on Tuesday, November 3, will be eligible for the following week’s giveaways.
Our Week 9 Sponsor
Thank you to this week’s sponsor – Erie Insurance.
Zoom Sessions this week – all at 7:00 p.m.
| Day | Date | Topic |
| Tuesday | 11/3 | Weekly kickoff and training |
| Wednesday | 11/4 | Live Wellness Wednesday |
| Thursday | 11/5 |
Training Recordings – all approximately 45 minutes:
|
| Monday | 11/9 |
If you do not have the information to join these sessions, there are lots of ways to get it. Check your playbook, ask your coach, email or call SONC.
This week’s activities
Power Up! – Let’s Power Up with the Power 5! Drink 5 bottles of water and eat 5 fruits or vegetables in every day.
Tuesday – Practice those strength and endurance exercises
Wednesday – Learn a new recipe
Thursday – Roll the dice to build your workout
Friday – Stretch and drink a glass of water
Saturday – Rock, paper, scissors!
Sunday – Set a personal record today
Monday – Take your yoga flow
If you don’t have a hard copy of the playbook, you can still get all of this week’s activities as well as your tracker right here:
- Week 9 activities and instructions
- Week 9 Tracker
- Check off the days that you do an activity (either the ones we provide or another activity of your choosing). Give your tracker to your coach or partner. And if you don’t know who that is yet, email sports@sonc.net or call 800-843-6276 ext. 0 to let us know what you’ve done!
Anyone who submits the Week 9 Tracker by noon on Tuesday, November 10, will be eligible for the following week’s giveaways.
Our Week 10 Sponsor
Thank you to this week’s sponsor – Cisco.
Zoom Sessions this week – all at 7:00 p.m.
| Day | Date | Topic |
| Tuesday | 11/10 | Recording – Weekly kickoff and training |
| Wednesday | 11/11 | Recording – Live Wellness Wednesday |
| Thursday | 11/12 |
Training Recordings – all approximately 45 minutes:
|
| Wednesday | 11/18 |
Bonus session with Cisco
|
| Friday | 11/20 |
Celebration Dance!
|
If you do not have the information to join these sessions, there are lots of ways to get it. Check your playbook, ask your coach, email or call SONC.
This week’s activities
Power Up! – What was your favorite Power Up?! This week you get to choose which Power Up you do each day!
Tuesday – Today, YOU get to pick what exercises you want to do!
Wednesday – Give yourself permission to LOL!
Thursday – How puzzling! Work on the exercises you find in the puzzle!
Friday – Put your Strong Breathing to the test!
Saturday – How have you improved since the start of Partner Up Power Up? Can you beat the number of reps you got in week 1?
Sunday – Time to celebrate! Reflect on your favorite exercises while you walk/run/ bike/roll!
Monday – YOU DID IT! Today let’s meditate on your experience with Partner Up Power Up!
If you don’t have a hard copy of the playbook, you can still get all of this week’s activities as well as your tracker right here:
- Week 10 activities and instructions
- Week 10 Tracker
- Check off the days that you do an activity (either the ones we provide or another activity of your choosing). Give your tracker to your coach or partner. And if you don’t know who that is yet, email sports@sonc.net or call 800-843-6276 ext. 0 to let us know what you’ve done!
Our friend Jake Gardiner from the Carolina Hurricanes had some words to share with us during week 9. Check it out!
NEW CHALLENGE: SONA STRIDE
This is your chance to represent North Carolina and participate in the very first Special Olympics North America continent-wide challenge! Athletes and Unified partners from Canada, the Unified States and the Caribbean log miles walking, running, or rolling in a wheelchair to see who can get the most miles. Every week, miles will be posted on a region-wide leaderboard to see who is on top.
This challenge is just beginning and runs through December 13.
The perks:
- A variety of training sessions and materials
- A great, free workout routine
- Weekly giveaways from sponsors/SONC
- Motivation from a Special Olympics NC athlete
- Daily exercises/activities provided to keep up the momentum
- Incentive items and training equipment
- A unique volunteer experience for Unified partners that you can do from anywhere
Learn more about Special Olympics North Carolina Partner Up Power Up
- Promotional Video Get a quick overview of this fitness training program.
- Athlete Flyer A great one-pager to share with potential athletes to get them signed up
- Unified Partner Flyer A useful summary of this volunteer position for recruitment; also useful for anyone interested in serving as a coach
- Sponsor Flyer For any companies/organizations interested in sponsoring a week of the fitness program
- Snapshot Video (10-minute) A more detailed description of the program for athletes and Unified partners
- The complete playbook for Weeks 1-5 (September 8 – October 12)
Coaching this season will be unique and we look forward to many new volunteers accepting this role!
Partner Up Power Up will rely on coaches to ensure that everyone is staying in touch and staying motivated.
To get coaches started:
- Review this one-page summary of coach responsibilities.
- Take approximately 20 minutes to view the introductory training video.
- All coaches should have received some communications and a list of the assigned team. Start reaching out!
- An agenda and icebreaker will be provided shortly for the first team meeting you host.
SONC now has a summary of the Return to Activities Protocol. This guidance will be in effect September 8 – December 31, 2020 (no activities are allowed prior to September 8).
We now have a complete set of videos that anyone running in-person gatherings should review (more resources are listed further down on this page):
| Video Title | Duration | Notes |
| SONC Overview of In-Person Gatherings | 6 minutes | This video goes through the steps and shows the resources provided to host a successful, in-person gathering. |
| Preparing a Venue | 1 ½ minutes | Video from SOI that lays out how to successfully prepare a venue for a safe return to activity. |
| Travel/On-site screening | 4 ½ minutes | Video from SOI that lays out how to screen participants upon arrival at a venue. |
As laid out, SONC will allow small group gatherings assuming all of the following:
- Everyone involved is comfortable with in-person training. Any participant can opt out at any time.
- All in-person gatherings are held outdoors only (inclement weather results in cancellation).
- There are 10 or less in attendance.
- It is a consistent group of the same 10 or less people.
- The Who is at High Risk? Fact Sheet is shared with all participants. Everyone who attends an in-person gathering must receive this document which provides additional information and guidance on assessing the risk of contracting or spreading COVID-19.
- The Participant Code of Conduct and Risk Acknowledgement Form is completed by each participant. This has the participant acknowledge that participation could increase risk of contracting or spreading COVID-19. This can be completed online or printed out and returned to SONC. This only needs to be completed once to cover participants for all SONC activities!
- The status of Athlete Participation Packets is confirmed to ensure each athlete is properly registered.
- This summary document outlines how expired/expiring forms will be handled.
- We have made a brief 4-minute overview video to explain the process.
- Lastly, this graphic helps explain how forms will be handled.
- All guidelines for in-person gatherings provided by both the state of North Carolina, local entities and relevant facilities, and those laid out in the code of conduct are followed.
- The on-site screening process is conducted and followed. SONC should be made aware of plans for in-person training. SONC asks that all participants be screened on-site prior to participating. Finally, SONC asks that all those who participate in an SONC activity be tracked to help with contact tracing, should it be needed. A GMS report will be provided after registration to assist with this. Below are resources needed to help you successfully screen and track participants at an activity.
- Screening Protocol for SO Activities: This document lays out how those wishing to hold an in-person activity should conduct screenings prior to people participating.
- Screenings and Tracking Template for SO Activities: This template is provided as a way to screen and track participants during Special Olympics events.
- Screening Protocol Flow Chart: Visual showing the steps to take based off how a person presents during the screening.
- Travel to Activity and Onsite Screening: Video from SOI that lays out how to screen participants upon arrival at a venue.
- The venue is adequately prepared. The following steps should be taken to prepare a venue for an in-person activity:
- Make sure to arrive early to the venue to prepare the space.
- Start by ensuring the venue is disinfected or sanitized, especially the bathrooms.
- Put up signage that reinforces proper hygiene procedures, physical distancing and wearing Personal Protective Equipment (or PPE). Signage can be found in the Supplies Needed section.
- Make sure hand sanitizer and/or hand washing facilities are available.
- Set up a single entry with screening and single exit areas.
- Preparing a Venue: Video from SOI that lays out how to successfully prepare a venue for a safe return to activity.
- Training in a Safe Environment: SOI document that provides tips on how to create a safe environment to return to training.
- The local program orders and provides the appropriate equipment for a safe gathering.
- Personal Protective Equipment (PPE) & Cleaning Supplies: SONC has a central ordering process for all programs. Use this link to place your order.
- Venue Signage: Signs that can be printed off and posted around venues. These include return to play field signs and training in a safe environment.
- Helping People with IDD Become Comfortable Wearing Face Masks: Resource created by The Boggs Center on Developmental Disabilities that provides strategies supporters can use to help adults with intellectual and developmental disabilities become more comfortable with face masks.
This entire section is a living resource and will be updated as new protocols and guidance come out from the CDC, Special Olympics International and the state of North Carolina. The knowledge and circumstances around COVID-19 are changing constantly and, as such, Special Olympics assumes no responsibility or representation for the accuracy or completeness of this information. (Last updated on August 11)
WEEKLY WINNERS
Special Olympics NC will conduct weekly contests and give out giveaways on the Tuesday evening zoom sessions at 7 p.m. Winners and results will be posted here
Congratulations to these three athletes who were randomly selected for giveaways complements of our week 1 sponsor, Red Hat.
|
Athlete Winner |
Local program |
|
Sarah Bolden |
Beaufort-Hyde |
|
Owen Stuhr |
Mecklenburg |
| Spencer Morrison |
Brunswick |
Each athlete will receive a $150 credit to purchase shoes from Finish Line.
Next week’s giveaways will be provided by the Law Enforcement Torch Run.
Anyone who submits an activity tracker by noon on Tuesday, 9/15, will be in the drawing.
Congratulations to these three athletes who were randomly selected for giveaways complements of our week 2 sponsor, NC Law Enforcement Torch Run for Special Olympics.
|
Athlete Winner |
Local program |
|
Teresa Williams |
Buncombe |
|
Emily McCoy |
Dare |
| Jayden Wells |
East Carteret High School |
Each athlete will receive items from the NC Torch Run Store.
Next week’s giveaways will be provided by Credit Suisse.
Anyone who submits an activity tracker by noon on Tuesday, 9/22, will be in the drawing.
Congratulations to these three athletes who were randomly selected for giveaways complements of our week 3 sponsor, Credit Suisse.
|
Winner |
Local program |
|
Kaitlin Moncol |
Wake |
|
Jodie Brian |
Gaston |
| Karen Fiumara |
Guilford/Greensboro |
The winners will receive Omega Sports & SONC Prize pack, Aveda Hand & Foot Spa Package, P.F. Chang’s and SONC prize pack respectively.
Next week’s giveaways will be provided by Lenovo.
Anyone who submits an activity tracker by noon on Tuesday, 9/29, will be in the drawing.
Congratulations to these two athletes who were randomly selected for giveaways complements of our week 4 sponsor, Lenovo.
|
Winner |
Local program |
|
Blake Anderson |
Clay |
|
Edan Current |
Brunswick |
Lenovo has generously donated several mini-tablets for our giveaways over the next several weeks. Check them out here!
Next week’s giveaways will be provided by Lenovo.
Anyone who submits an activity tracker by noon on Tuesday, 10/6, will be in the drawing.
Congratulations to these two athletes who were randomly selected for giveaways complements of our week 5 sponsor, Lenovo.
|
Winner |
Local program |
|
Jessica Penley |
Watauga |
|
Haywood Edmundson |
Forsyth |
Lenovo has generously donated several mini-tablets for our giveaways over the next several weeks. Check them out here!
Next week’s giveaways will be provided by Lenovo.
Anyone who submits an activity tracker by noon on Tuesday, 10/13, will be in the drawing.
Congratulations to these two athletes who were randomly selected for giveaways complements of our week 6 sponsor, Lenovo.
|
Winner |
Local program |
|
Brady Foster |
Mecklenburg |
|
Carter (Jonathan) Whitt |
Harnett |
Lenovo has generously donated several mini-tablets for our giveaways over the next several weeks. Check them out here!
Next week’s giveaways will be provided by Lenovo.
Anyone who submits an activity tracker by noon on Tuesday, 10/20, will be in the drawing.
Congratulations to these two athletes who were randomly selected for giveaways complements of our week 7 sponsor, Lenovo.
|
Winner |
Local program |
|
Kelly Rish |
Cabarrus |
|
Natalie Eaves |
Stokes |
Lenovo has generously donated several mini-tablets for our giveaways over the next several weeks. Check them out here!
Next week’s giveaways will be provided by Lenovo.
Anyone who submits an activity tracker by noon on Tuesday, 10/27, will be in the drawing.
Congratulations to these two athletes who were randomly selected for giveaways complements of our week 8 sponsor, Lenovo.
|
Winner |
Local program |
|
Gary Smith |
Johnston |
|
Sam Dillon |
Chatham |
Lenovo has generously donated several mini-tablets for our giveaways over the next several weeks. Check them out here!
Next week’s giveaways will be provided by Erie Insurance.
Anyone who submits an activity tracker by noon on Tuesday, 11/3 will be in the drawing.
Congratulations to these two athletes who were randomly selected for giveaways complements of our week 9 sponsor, Erie Insurance.
|
Winner |
Local program |
|
Charlie Varner |
Avery |
|
Sam Henning |
Nash |
These winners received a SONC prize packs!
Next week’s giveaways will be provided by Cisco.
Anyone who submits an activity tracker by noon on Tuesday, 11/10 will be in the drawing.
Sponsors
