For sport-specific information, please scroll down and find the sport on the left under “Sports Offered.”
Special Olympics North Carolina (SONC) offers sports training and competition in 19 Olympic-type sports to over 38,000 individuals with intellectual disabilities.Athletes train for a minimum of eight weeks with an average 1-2 practices per week. Most sports require athletes to compete in an area qualifier event if they are interested in moving on to state-level competition. Sports competition is available for eligible athletes 8 years old and older, and there is no age limit.
Young Athletes Program — for ages 2-7 with and without an intellectual disability
Motor Activities Training Program — for athletes with more profound disabilities
Sports Offered & Sport Events
The complete listing of sports can be found to the left. Click on any sport to see everything about it from which events are offered to rules to the pertinent registration forms. Visit the page for your local program (county) to see if a particular sport is offered in your community.
Training and Competition Updates and Reminders
SONC holds nearly forty area level events (qualifiers) and eight state-level competitions each year. Qualifiers serve as another competition opportunity and help prepare athletes for state-level competition.
The next state-level event is…
scheduled for September 19 through 21 in Raleigh.
Each year SONC hosts the Southeast U.S. Region Alpine Skiing / Snowboarding competition. Opportunities for SONC athletes to compete at the southeast region and national level are growing and programs are encouraged to send athletes to these competitions whenever possible.
Would you like to become a Special Olympics athlete? Learn more!Or would you like to become a Special Olympics coach? Learn more!If you do not have an intellectual disability but are interested in competing alongside your friend, sibling, etc. who does qualify for Special Olympics, you can do so through Unified Sports!
Every four years, gold medal winners from state-level competition are entered into a random drawing to be selected to represent North Carolina at the U.S.A. Games. The next U.S.A. Games will occur June 14-21, 2014 in Princeton, New Jersey.
Every two years (alternating between Summer and Winter), gold medal winners from state-level competition are entered into a random drawing to be selected to be a part of Special Olympics Team USA at the World games.
The next World Games will be the 2015 World Summer Games in Los Angeles, California.